樱花影视

Wellbeing and mental health resources

Here's a whole host of potentially helpful resources. Feel free to have a browse.

  • Campaign Against Living Miserably (CALM).鈥痀ou can call 辞苍鈥�0800 58 58 58 (5pm–midnight)
  • - is the largest UK network of organisations that specialises in supporting and improving the wellbeing of unpaid carer.
  • - London Borough Crisis Lines A-Z.
  • bereavement support.
  • Domestic abuse support for men -
  • Eating disorder support via
  • Employment support – 樱花影视 careers service.
  • Finance information – 樱花影视 Money advice and support
  • - If you hear voices, see visions or have similar sensory experiences – you’re not alone.
  • Explains how you can look after your mental health as a student, giving practical suggestions for what you can do and where you can go for support.
  • - 樱花影视 Wellbeing resources for all students.
  • - to access psychological therapies for depression and anxiety within the NHS.
  • - emotional support and information for students. It’s the only service of its kind dedicated to students in higher and further education. Run by students.
  • Papyrus Hopeline UK.鈥疘f you're鈥痷nder 35鈥痑nd struggling with suicidal feelings, or concerned about a young person who might be struggling, you can visit鈥� website or call 辞苍鈥�0800 068 4141
  • - If you need someone to talk to, we listen. We won't judge or tell you what to do.
  • Self harm support - The some immediate activities and techniques to help you break the cycle of self-harm behaviour and explore underlying trigger factors.
  • Sexual violence support - and
  • text ‘SHOUT’ to 85258. Free, 24/7 mental health support.
  • Single parents - offer advice and support to single parents.
  • - Empowering individuals to manage their mental health and wellbeing.
  • - Sleepstation is a clinically validated sleep improvement programme that can help you sleep better after just four sessions.
  • Stalking -
  • - Support through the uncertainty of student life.
  • - Student Minds is the UK’s student mental health charity. Empower students and members of the university community to look after their own mental health, support others and create change.
  • - TalkLife connects you to people dealing with the same stuff as you. You're not alone - let's talk.
  • drug & alcohol service.
  • – Offer confidential and independent advice following a crime.
  • Vygo free 樱花影视 peer support app.
  • and - Refuge is the largest domestic abuse organisation in the UK.